basketball drills for beginners-How to Teach Beginner Girls Basketball Dribbling I
Dribbling skills with a player gives a huge advantage basketball for girls. During my experience in basketball, he is one of the most lacking in skills. However, it is one of the most important. When you have a great dribbler basketball on your team you have someone who can bring the ball up the court and get the ball to other players. This is very important. Let us look at ways to teach girls how to dribble.
Develop the skills of handling Ball
One of the first ways to teach girls how Dribble is to develop the skills of handling the ball. This can be done with a finger tip drill. During the year finger tip, have the basketball player move the ball back using only their hands. Start with arms extended directly in front of the body. Then, over time bring the arms extended above his head. Then the extension arm in front of the body, while continuing to tip the ball back and forth by hand.
Another exercise is to practice basketball packing around the waist. The practice of basketball packing around the ankle. Then, practice basketball packing around the head. Then, practice basketball packing around the right leg and left leg. Now, practice basketball packing around the two legs in a figure 8 motion.
The practice of these exercises handling the ball allows players to become familiar handling of a basketball dribble that helps. But not only that, it contributes to the transmission, rebound and shoot the basketball.
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Article Source: http://EzineArticles.com/?expert=Patosha_Jeffery
วันพุธที่ 26 พฤศจิกายน พ.ศ. 2551
basketball drills for beginners-How to Teach Beginner Girls Basketball Dribbling I
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